Mustard Seeds 250g

Mustard Seeds 250g

The use of mustard seeds as a spice has been known from the earliest recorded times and is described in Indian and Sumerian texts dating back to 3000 BCE. Mustard Seeds are used extensively in Indian, Bangladesh, Mediterranean and German cooking. RUCHI Mustard Seeds are widely used as a condiment with various foods and salad dressings. It is also used as an ingredient in mayonnaise, sauces, and pickles. 

Ingredients: Mustard Seeds

• Additional Information

  Best before 12 months from the month of packing

• Health Benefits

  Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure

   

  Mustard seeds are an excellent source of essential B-complex vitamins such as folates, niacin, thiamin, riboflavin, pyridoxine (vitamin B6), pantothenic acid. These vitamins are essential in the sense that body requires them from external sources to replenish. These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism.